Miriam shares a bit about her healing journey. Not much news but important none the less. Slowly I heal.
My counselor said not to dwell on the past but to think of the present. If I have a thought about the past then I am to think is this helping? and does this help the present moment? I had been dwelling too much on the past. Now it’s time to move forward and heal.
Also she thought that I might not have delusions but rather flashbacks that are triggered by something in my life. I’m not too sure of this. But that would be dwelling on the past so I have to think of the present.
She also said to write a story about how I survived. I could use Wonder Woman as an example. I am to draw a sword or a wand that I’ll use in the story. Then I’m going to write the story about a woman who protects the good against the bad. I’ll keep you posted!